What To Do If You’re NOT Losing Weight / Body Fat
So if you’re thinking what the hell is Chris talking about with this ‘Book’ Thing…
Go back and read this post;
http://chrismasonperformance.com/cost-effective-tool-fat-loss/
I promise you,
If you start following my advice and using the Book as you should you WILL get better results.
It’s only a case of being completely HONEST with yourself about when you’re at right now,
Which funnily enough is the hardest part 😉