What To Do When Your Weight Loss Stalls
You’ve been going to the gym for a few months
and following your diet plan to the letter,
But then all off a sudden you stop making progress despite you doing what WAS working;
- your scale weight remains the same for weeks
- you’re no longer visibly losing body fat
- you’re not feeling any more toned than the weeks before.
Why is this?!
It’s frustrating, annoying and makes you give up.
So instead of banging your head against a brick wall, here are a couple of solutions for you to kick start your weight loss / fat loss once again.