Online Personal Training | Chris Mason Performance

How I Am Helping My Clients Lose Weight, Strip Fat and Get Their Body Confidence Back From Their Homes!

Andy - Cmp Gyms

Jo - Cmp Gyms

Ed - Cmp Gyms

Suzanne before and after - Cmp Gyms

Do you found it tough to stay motivated or aren't sure what you should be doing to achieve the fat loss results you're looking for?

Knowing what to eat to lose weight is confusing …

one minute you're not allowed to eat bread or pasta

the next it's avocados and nuts that are making you fat 

And let's not talk about exercise!

All you want  is to be happy in your own skin, have the confidence that you had in your 20's and to be able to wear what makes you look and feel good, 

Surely it's not meant to be THIS HARD?

Well i can tell you that it isn't and right now I am helping Men and Women just like you lose weight, get fit and tone up using effective exercise routines that torch body fat whilst teaching them how to bullet proof their nutrition for the very best results.

So if you're new to me, let me introduce myself.

I'm Chris and over the last 15 years, i have built a reputation and a private personal training businesses (CMPGyms) to become known as one of the UK's leading personal trainers for body transformation results.

- I've helped complete beginners, new to gyms and to exercise through people in the public eye who need to be in shape year round. 

- Business owners and CEO's to stay at home mums, both with stressors, strains and daily responsibilities

- People looking to lose weight for their own body confidence to people looking to get shredded for a photo shoot.

So if there is one thing i know, and know well, it's how to piece together training programs and diet programs to achieve impressive results in short time-frames whilst teaching my clients the skills they need to be in shape for LIFE.

And i'm doing this from the comfort of their homes or home gyms through appointment only ONLINE personal training sessions.

We simply log onto Zoom for your session at your agreed appointment time and get stuck in.

Your programming will be tailored to you as an individual and will be based around your goals and any equipment you have will make my job of helping you get into shape much easier and quicker

Here i am to tell you more on the video below.

Get Started TODAY....

Once your enquiry has been received, we'll be in touch to arrange a telephone consultation to discuss your goals and online personal training packages that are available.

Here's How Online Personal Training With Me Will Work

Included In Our At Home Online Personal Training Program

Expectation of Results


Tailored Diet and Exercise Programs


Accountability and Support


Access To A Proven Personal Trainer


Burpees and Star Jumps?


BS Exercise Programs That Don't Change Your Body?


Here's What These Clients Had To Say About Their Transformations....

Impressive Results In Even More Impressive Timeframes

Tell Us About Your Goals Here

Once your enquiry has been received, we'll be in touch to arrange a telephone consultation to discuss your goals and online personal training packages that are available.

Real People, Real Results!

Chris Mason

Owner of CMPGyms

"Unbelievable transformations are at the very heart of what we do with impressive changes in body fat, lean mass, fitness and the overall well being of each client CMP works with. The sole focus of my business is to provide the platform from which impressive results can be obtained through structured diet and exercise programming in a world where quick fixes, myths and misconceptions and down right fads are promoted more than a results focussed approach to fitness.

Naturally, one my main goals is to help as many people realise their own goals and discover that, actually, a body transformation is more than achievable with the right support and guidance.

I understand that reaching us in our world class private facilities isn't always affordable or reachable. We're known as one of the leading transformation based personal training teams in the UK and, rightly so, our in house fees reflect our portfolio of results, level of service and expertise in the area of impressive body compositional changes.

But, i want to provide you with the opportunity to benefit from the exact systems and methods used at CMP after years of trial and error and hundreds of succesful body transformation clients.

Many of you will have joined gyms, nutritional programs and even hired personal trainers without ever seeing so much as a change in your body when you look in the mirror. I'm here to tell you, and with great conviction, that impressive results are still within your reach if you're dedicated enough to follow through on the proven systems we will share with you.

Before going any further please know this one thing; online coaching is more about you than it is us. We expect a lot from the clients we work with on a daily basis in our transformation programs. Naturally as you're the one driving your results using our services, this expectation increases further when working with us online"

Let These Clients Share Their Impressive Results With You

*DISCLAIMER - Results will vary. Whilst we will give you the tools for success, your results are 100% dependent on the commitment you show them.