Because that's how most of our clients felt before coming to work with us, and it's probably how you feel too.
- You're noticing that as you get older it's getting harder and harder to lose weight or even stay in the shape you're used to.
- Because there is SO MUCH information about nutrition and exercise for weight loss, you're not actually sure what you should or shouldn't be eating and get no support from the gym.
- You hate the fact that your body fat ALWAYS seems to sit on your stomach or accumulates around your legs and bum only to never change no matter what you do.
- You've started avoiding clothes shopping or even going out with friends because you don't feel good about you any more.
- You're locked in the cycle of starting a diet or joining the gym ----->>> seeing no change in your body or not getting any help ------>>>> getting fed up and end up quitting ------>>>> becoming even more unhappy with how you look and how you feel ----->>>> Only to have to start the process all over again in the hope that this time it will somehow work.
- You don't feel like trying to lose weight and tone up is a constant battle and you're not sure what to do next.
Not only do i know this because of the 100's of clients i've personally helped reach happiness with their bodies and control with their diets, it's because I was there myself at one point in my life too
So i know how frustrating, demoralising and desperate it can feel when you just want to know how you should exercise and how you should eat for the results that you want.
And it means that i understand how you feel and can relate to the struggles you're having.
As a Personal Trainer i am not here to scream in your face, judge you or push you until you pass out, instead i am here to help, support and guide you through my body transformation coaching, which has taken me the best part of 10 years analysing, tweaking and perfecting to be able help busy people like you, with families, with stress and often not with a whole lot of time, get the results that you want in a sustainable and 100% maintainable way.
In short, i want to make losing weight and stubborn body fat MUCH easier than it is for you right now.
That means you're never on a fad diet, under nourishing your body or doing extreme exercise ever again.
And i'm going to do that in my PRIVATE and appointment only gym so that you get the luxury you deserve and don't feel like everyone is looking at you when you go to the gym,
Or it's that busy that you can even use the machines, weights or even get a bench.
In short i know that you feel fed up, frustrated, annoyed, confused and just want to know HOW TO GET THE BODY THAT YOU WANT.
To show you exactly what I mean I’d like to share with you just a few of our clients success stories who had the same problems changing shape that you're having yourself, right now.
DISCLAIMER - The results that you achieve will completely depend on your current health, fitness and starting point.
Hey, just being honest :)